Mental Health & Wellness

The debate on cannabis legalization and its effect on teen mental health has reached Australia, with some media outlets raising concerns about a potential link between cannabis use and psychosis among teenagers. While a recent Wall Street Journal article suggests an increase in psychosis due to stronger cannabis products, broader studies do not consistently...

Anxiety is a universal experience that many of us can relate to. It manifests as feelings of fear, worry, unease, and even dread. These emotions can lead to physical symptoms such as increased heart rate, elevated blood pressure, excessive sweating, and disrupted sleep patterns. While these reactions are often normal responses to stressors—like preparing...

CBD oil has been increasingly recognized in Australia for its myriad benefits and impressive safety profile. It supports the treatment of various challenging conditions, such as autoimmune disorders, chronic pain, and inflammation. Additionally, many Australians are turning to CBD oil as a natural remedy for sleep issues, a common concern among adults. In this article,...

Depression is a pervasive and debilitating condition that affects countless Australians. As a serious mood disorder, its symptoms can range from persistent feelings of sadness and fatigue to an overwhelming sense that life lacks purpose. Understanding Depression in Australia According to the Australian Bureau of Statistics, one in seven Australians experiences depression at some point in...

Mental health is an integral aspect of our humanity. Daily, many Australians experience a range of emotions, from joy and calmness to anxiety and stress. However, mental illness presents a different challenge altogether. According to the Australian Bureau of Statistics, around 1 in 5 Australians aged 16-85 experience a mental health condition in any given...

In Australia, PTSD is an all-too-common condition affecting millions. One in 10 people globally, including Australians, may experience PTSD at some point in their lives, underscoring the urgent need for effective treatments and awareness around this challenging mental health disorder. PTSD can cause intense distress not only for those affected but also for their...

Understanding the Growing Rates of ADHD Attention Deficit Hyperactivity Disorder (ADHD) is widely recognized today, impacting many individuals across the globe, including in Australia. Between 2000 and 2018, ADHD diagnoses surged significantly, especially among young men aged 18-29, showing a 20-fold increase. Similarly, the demand for ADHD medications spiked, with prescriptions jumping 50-fold in that...

Cannabis and Sleep: What You Need to Know In today's fast-paced world, sleep is an essential pillar of health for everyone, regardless of age, gender, or profession. However, if you’re struggling to get a good night’s rest, you’re not alone. Millions of Australians suffer from sleep disturbances caused by pain, stress, or mental health challenges....

Using CBD Oil for Pain Management in Australia Chronic pain is a debilitating condition that many Australians endure daily, turning routine activities into exhausting tasks. Managing this persistent discomfort often requires more than traditional medications, leading many to explore alternative solutions such as cannabis and its derivatives, including cannabidiol (CBD) oil. For centuries, cannabis has been...